Connect to your breasts to support gentle emotional release
“I loved this. If rainbow boobies don’t heal the world – I don’t know what will!”
– one of my wonderful Clients.
Our breasts, or the energy of our breasts, if you don’t have them anymore, can be a source of love, safety, pleasure, joy and so much more. Connecting with our breasts can increase Oxytocin (the love-hormone), which has a calming and grounding affect.
Our breasts also hold a lot – from societal projections and objectifications to shame and feeling like they are mainly there for others – be it babies or lovers. It can be really nourishing to reconnect with our breasts on our own terms.
This guided breast massage meditation invites you to gently explore your relationship with this part of your body through breath, touch, awareness and visualisation. It uses colours traditionally used in Taoist Traditions to deepen the process.
Enjoy your free 20 min audio-meditation and time with yourself.
Whatever arises is exactly right.
Caution: It is not advised to do this practice with physical touch for a prolonged time (several times a day), when you currently have breast cancer or a different malign growth/infection in your breast, as the taoist teachings believe that this kind of massage can increase the energy in the tissue, which you would not want for unhealthy tissues.
I would love to hear about your experience via the Contact Form below.
Rainbow Boobies for the World!
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I can’t wait to hear about your practice!